Get Free Ebook The NutriBase Nutrition Facts Desk Reference
Don't you remember regarding guide that always accompanies you in every spare time? Do you till read it? Possibly, you will require brand-new source to take when you are burnt out with the previous publication. Currently, we will certainly offer once more the very marvelous publication that is suggested. The book is not the magic book, yet it could manage something to be much bête. Guide is here, the The NutriBase Nutrition Facts Desk Reference
The NutriBase Nutrition Facts Desk Reference
Get Free Ebook The NutriBase Nutrition Facts Desk Reference
We think that you will certainly be interested to review The NutriBase Nutrition Facts Desk Reference now. This is a brand-new coming publication from a really famous author in this globe. No complex rule, no difficult words, as well as no complex resources. This book will certainly be proper enough for you. This reading product tends to be a day-to-day reading version. So, you could read it based upon your requirements. Reviewing to the end finished can offer you the huge result. As what other people do, lots of who read a book by surface could gain the advantage totally.
We know and understand that sometimes books will make you feel bored. Yeah, investing many times to only read will precisely make it real. Nonetheless, there are some means to overcome this trouble. You can only invest your time to check out in couple of web pages or only for filling up the leisure. So, it will certainly not make you really feel bored to constantly deal with those words. And one crucial thing is that this publication uses really intriguing subject to check out. So, when checking out The NutriBase Nutrition Facts Desk Reference, we're sure that you will certainly not locate bored time.
This is the motivating publication that is created by not only great however likewise outstanding writer. We give guide due to the fact that we understand that you are searching for this data and book at once. Accumulating even more info to improve your ability and also experience will certainly be so very easy. Reading this publication by few could offer you the best thing to read. Even The NutriBase Nutrition Facts Desk Reference is not type of your favorite books, the presence of this publication in website have attracted you to be in.
This is just what you should carry out in needing exactly what we offer. This is not nonsense, this is something to create far better idea. Primarily, book will not constantly influent someone to act and think much better. It will certainly depend on just how the people will look as well as think about the lesson offered by the book. But, when you have taken care of checking out the book arranged, the The NutriBase Nutrition Facts Desk Reference will have regardless of to call for.
About the Author
Art Ulene, MD, is also the author of Dr. Art Ulene's Complete Guide to Vitamins, Minerals, and Herbs. His health reports have appeared nationally on NBC's Today show for fifteen years, and he has also appeared weekly on ABC's Home show for over two years.
Read more
Product details
Series: NutriBase
Paperback: 947 pages
Publisher: Avery; 2nd Second Edition, Revised ed. edition (November 2001)
Language: English
ISBN-10: 1583330011
ISBN-13: 978-1583330012
Product Dimensions:
7.6 x 2 x 9.2 inches
Shipping Weight: 2.5 pounds (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
65 customer reviews
Amazon Best Sellers Rank:
#262,636 in Books (See Top 100 in Books)
Highly Recommend. This is an excellent resource to add to your home reference library. You will be truly amazed by how extensive this book is in terms of the single food items, prepared entrées, condiments and ingredients covered as well as portion sizes and preparation methods. If you can eat it, it's likely in here:I have several hickory trees - Hickory Nuts are in here.I like to hunt and fish - in here.My elderly mother has several dietary restrictions. I can look up individual items to verify the quantity of off-limits vitamins and minerals.This book is EXTENSIVE. You will be very happy with this resource if you have limited internet access or prefer book-based reference. This is solely a "data" book with almost no nutrional discussion or theory, therefore, I would pair this book with a Nutrionist's desk reference of some sort.
This large nutrition reference book has all the info you could possibly need. I use it to check potassium levels, sodium levels, sugar levels, and of course calories in food and drink items. VERY HELPFUL TO ME.
I should have read the fine print....this references food PRODUCTS....and food from chain restaurants.neither of which I have any use for.I thought it would have data on actual vegetables, fruits, seeds....etc.
This book is nice with tons of foods listed. The reason for 3 stars is it just basic info, carbs, proteins, fats, sodium and fiber. No potassium, magnesium, or other items that need monitoring. Disappointed!I have revised my star to 4. In the back of the book it has all the minerals and vitamins, but pages upon pages if just baby food! Not as disappointed as before but could have used more useful foods.
I don't believe all values are correct. The counts for some fresh vegetables and fruit are different from my three other books and the research I've got from web sites about fiber, carbs and calories.I didn't hate the book as a 1 star would indicate but it is useless to me because I am weighing basic foods before eating and need to keep tract of certain nutrients for health reasons.
I wanted an updated nutrition information source and purchased it alone with another nutritional handbook. I am not yet comfortable with using it to the best advantage but feel it will come as I use it more often. I feel it is important to have accurate nutritional information. I may not always make the best choice but at least I can feel I've made an informed one.
This is the second edition of this material. Years ago, I purchased the first edition. Have enjoyed using that one. Quite complete. But due to wear and many new products on the market, I wanted to get up-to-date data. I am disappointed about some of the features. The previous version provided data for 1 oz measurements for fruits and vegetables (in addition to cup, 1 medium, etc). I have found a number of foods where the new edition does not provide data for this unit of measure. In the previous edition, the gram measurements for protein, carb, and fat content included tenths of a gram (i.e., 3.7). Now, you will only find tenths of a gram displayed under fat and saturated fat.In the section covering fast food and chain restaurants, much of the data under saturated fat is just plain wrong. For example, (restaurant name omitted) chicken thigh has a total of 180 calories and 12 grams of fat (both editions). However, this second edition says this same thigh has 130 grams of saturated fat (the first edition says it has 4 grams, which is much more reasonable).As long as your primary need does not concern the saturated fat content of restaurant food, this is a good source of nutritional information. The main section provides nutritional data for calories, protein, carbs, sodium, fiber, fat, saturated fat, cholesteral, and %fat calories. The second section provides vitamin/mineral data for a much shorter listing of food. (Vitamins & minerals: A, thiamin, riboflavin, niacin, b6, folate, b12, C, calcium, iron, magnesium, potassium, and zinc). The third, and shortest, section provides the calorie, protein, etc. data for fast-food and chain resaurants.
I had this book for several years and loved it. I misplaced it and had to get another. I found it very informative and useful. Packed with about any nutrition info for whatever kind of diet you are on.
The NutriBase Nutrition Facts Desk Reference PDF
The NutriBase Nutrition Facts Desk Reference EPub
The NutriBase Nutrition Facts Desk Reference Doc
The NutriBase Nutrition Facts Desk Reference iBooks
The NutriBase Nutrition Facts Desk Reference rtf
The NutriBase Nutrition Facts Desk Reference Mobipocket
The NutriBase Nutrition Facts Desk Reference Kindle
0 comments:
Post a Comment